Sports and Hobbies
Yoga & Pranayam
YOGA develops essential core strength, perfect body posture & correct physical alignment. Reduces allergies, improves digestion performance, blood circulation and strengthens the immune system. Practicing Yoga & Pranayams daily help:
1) 4 Pranayams
2) 12 Asana
3) Surya Namaskar
4) Mediation Technique
5) To De- Stress Students
6) To Enhance Body posture
7) To Improve focus & Concentration
8) To Improve patience & reduce conflicts in relationship
Depending upon the age group, the students will be taught
Sports
Sport develops a sense of Friendliness among the children and develop their Team Spirit. It helps children to develop Mental and Physical Toughness.
Sport shapes their body and make it strong and active. Sports also improves their blood circulation and their physical well-being.
The school provides sports activities of cricket & football for boys
Dance Freak
Dance keeps you fit! Dance teaches the importance of movement and fitness in a variety of ways through a variety of disciplines. Dancing is a great activity to pursue at almost any age.
Through dancing the students get :
1) Creativity and imagination
2) Flexibility of the body and mind
3) Discipline and Focus.
4) Energy of students gets diverted to a constructive mode.
5) Confidence as they get a platform to show their talents.
The school provides contemporary dance & Home science for the girls